Chicken, veggies, rice, sundried tomatoes and rice

I took 2 chicken breasts and pounded flat with a mallot.

I then seasoned the breasts with salt, pepper, paprika and cumin on both sides.

Take a dutch oven and add a teaspoon of oil(in this recipe I used sesame oil) and add the chicken. Brown on each side for 8 min. and then remove the chicken to a plate.

Once the chicken is removed add to the dutch oven

2 tablespoons minced garlic

4 oz. of scallops

1 can of diced tomatoes(drained)

a dash of white wine to deglaze the pan

Let those ingredients marinate for about 8 min. then add the chicken back to the mixture along with 2-3 tablespoons of sun dried tomatoes(if you get them in an oil mixture, rinse them under hot water to remove the oil), 1/2 diced sweet onion, 1 pkg. of fresh mushrooms, oregano and the juice of 1/2 of a lime. Cook for another 10 min.(or until the mushrooms soften). Place the chicken on top of some long grain whole wheat rice, and spoon the tomato/veggie mix on the top of the chicken. THEN.... Top with some fresh basil, a dash of Parmesan cheese and a dash of feta cheese!!!! And waaallllaaahhhh! I hope you enjoy my recipe! Happy eating y'all!